Classes

Group Fitness Classes

Join our group fitness classes and get motivated by our expert instructors and supportive community.

Both CrossFit and Hyrox classes offered!

Olympic Weightlifting

Check out our group Olympic Weightlifting classes to perfect your snatch and clean & jerk taught by all USA Weightlifting Level one instructors.

Nutrition Counseling

Our nutrition experts will work with you to develop a diet plan that will help you achieve your fitness goals and improve your overall health.

Strength Training Programs

We offer a variety of strength training programs that target specific muscle groups to help you build strength and tone your body.

Personal Training Programs

Our certified personal trainers will work with you one-on-one to develop a customized fitness plan that's tailored to your specific goals and needs.

Ageless Athletics 55+ Training Programs

Our ageless athletes' class is perfect for a low impact high energy workout for our aging bodies with just the right amount of strength and cardio.